Archive for Infographics
The Cost Of Obesity
Posted by: | CommentsWith two-thirds of Americans being overweight, our waistlines aren’t the only things that are growing. Everyone is paying for this epidemic no matter how much they weigh. Here are some shocking stats that should motivate you to motivate others to get moving.
At Genesis Personal Fitness we feature the best personal trainers and weight loss coaches in Bucks County at our state-of-the art weight loss and fitness facility in Newtown, Pennsylvania.
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Where Do Americans Get Their Calories? (Infographic)
Posted by: | CommentsOver the last 20 years obesity rates have grown dramatically in the U.S. The amount of calories we need hasn’t changed nearly as much as our average waistline, so what happened? Click on the image below to interact with the infographic and find out how the sources of our calories have changed over the years. Pay close attention to grains and fats as they have seen the biggest increase in consumption. This goes to show that you do need your calories to keep your body going but you need the right calories to stay healthy.
At Genesis Personal Fitness we feature the best personal trainers and weight loss coaches in Bucks County at our state-of-the art weight loss and fitness facility in Newtown, Pennsylvania.
Thanks for stopping by to read this post. Let me know what you think by dropping me a comment below. Don’t forget to connect with us on Facebook and Twitter for more health, weight loss, and nutrition tips!
